Visit to Shaolin Temple Quanfa Institute Toronto

The students of Atado School of Defensive Arts enjoyed themselves at the STQI during their yearly visit to Chinatown on July 26th.  The students can be seen practicing Qigong, a breathing exercise designed to align breath, body and mind for health, meditation and martial arts training.

Thanks again to Shi Chang Dao and the volunteers at the Shaolin Temple Quanfa Institute Toronto for sharing your time, your energy and your knowledge with us!

If you want to learn more about SQTI and their training, you can visit their site here.

Posted in Events, Featured, News.

One Comment

Comments are closed.