Self-Defence Seminar

Update:

To our regret the Self-Defense Seminar did not come to life this time due to low interest.

We will repeat this program later on, so please contact us if you are interested!

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Hello all!

Come join us on February 6th, 2016 at Atado School of Defensive Arts for a 3-hour self-defence seminar.

self-defense-class

Our qualified instructors will cover a variety of traditional and modern self-defence techniques, including:
•    Unarmed and armed defence,
•    Proper striking techniques, and
•    Seize & control

The cost is $60 per person for non-members, and $35 per person for members.  The seminar will run from 1:00 – 4:00 PM and will be held at Atado School of Defensive Arts, 26 Elm Street Kitchener.

Spaces are limited, so email club@atado.ca to reserve your place today!

Hope to see you there!

Sifu Karen

Chinese New Year Demo

Hello everyone!

Just a reminder that this Saturday, February 21st Atado School of Defensive Arts will be holding an open house and two demonstrations for Chinese New Year.

The students and teachers of Atado will take be taking part in two demonstrations at 10:30 AM and 1:30 PM.

We encourage everyone to spread the word to their family and friends to attend and celebrate the new year!

Gong xi fa cai!

AKF_ChineseNewYear15

Revised Class Schedule for October

Attention Atado students!

For the next two weeks there will be modifications to the class schedule. Please note that unless otherwise stated, all times are as per the normal class schedule.

Starting this week, changes are as follows:

Week of October 6th:

Monday: Sifu Ron to take class
Tuesday: Sifu Ron to take class
Wednesday: Sifu Karen to take class
Thursday: CLOSED
Friday: CLOSED
Saturday: Sifu Karen to run A.M. kung fu
Sunday: CLOSED

Week of October 13th:

Monday: Thanksgiving holiday, club is closed
Tuesday: CLOSED
Wednesday: Sifu Karen to take class
Thursday: CLOSED
Friday: Sifu Karen to take class 6:00 – 8:00
Saturday: CLOSED

Visit to Shaolin Temple Quanfa Institute Toronto

The students of Atado School of Defensive Arts enjoyed themselves at the STQI during their yearly visit to Chinatown on July 26th.  The students can be seen practicing Qigong, a breathing exercise designed to align breath, body and mind for health, meditation and martial arts training.

Thanks again to Shi Chang Dao and the volunteers at the Shaolin Temple Quanfa Institute Toronto for sharing your time, your energy and your knowledge with us!

If you want to learn more about SQTI and their training, you can visit their site here.